Power Of Presence

Free To Gold & Platinum Members Otherwise £45

4 hr

45 British pounds

Union Street|Torquay

Service Description

A nurturing afternoon dedicated to slowing down and reconnecting through conscious breath, somatic movement, mindfulness, meditation, Hot Yoga Flow, Yin Yoga and Yoga Nidra. Discover how the power of presence can help regulate the nervous system, quiet the mind and cultivate greater ease in everyday life.

Cancellation Policy

Please note there is a 4 hour cancelation policy, This is due to the room needing to be heated well before class. Please let the teacher know of any injuries before class. Please DO NOT leave the room during class.

Contact Details

42-44 Union Street, Torquay, UK
07583899258
info@thewellnessspace.co.uk
Torquay, UK
07583899258
info@thewellnessspace.co.uk