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Deep Rest Immersive

The Deep Rest Immersion

Breathwork • Sound Therapy • Somatic Exploration

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An indulgent 2.5 hour experience designed to quieten the mind, soothe the nervous system and invite profound rest.

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Combining gentle breathwork, guided Yoga Nidra, somatic exploration and the therapeutic sounds and vibrations of gongs and singing bowls, this deeply restorative experience offers an opportunity to completely switch off, reconnect with yourself and restore a sense of inner balance.

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No experience necessary. Simply come as you are, get comfortable and allow yourself to be cared for.

2.5 hour | £42 per person  Just 8 spaces

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The Deep Rest Immersion 

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WE ARE UPSTAIRS IN THE OLD RIVERISLAND BUILDING, ABOVE FIGHTWORX AND THROUGH THE CAFE

42 Union Street Torquay, TQ12BP INFO@THEWELLNESSSPACE.CO.UK WHATSAPP 07583 899 258

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